TALK TO ME

 

With nearly 300 million cell phones in use in the United States, that puts the country third overall in the world when it comes to total mobile phones in use. Most of us, including this writer, have become extremely dependent upon cell phones. I don’t even know anyone’s telephone number anymore, because I don’t have to. I don’t have to use a thesaurus anymore, because I don’t have to. I rarely write letters anymore, because I don’t have to. I don’t carry around a camera anymore, because I don’t have to. I have a cell phone.

My cell phone is kind of like my personal robot. I give ‘her’ commands and she does it. Could the tech life get any sweeter!

Now, exactly what am I getting to? Well, there is a time and place for everything, everything in it’s place. If Benjamin Franklin could only see us now.

In my opinion, cell phones should be turned off and in silent mode when we are with other humans. Simple as that. Nothing makes smoke come out of my ears more than when I come into a room with friends or family who have their noses in their phones and the silence of interpersonal verbal communications is deafening. No wonder they say robots will take over. We cell phone users are becoming them.

Believe it or not, this preamble is leading to something quite positive. Last night my son had an informal dinner party with a group of his singer/ songwriter friends and their extended family members. Great food and great company amongst a group of very creative and world famous musicians.

The night was so interesting that this thought never occurred to me until the morning. It was four hours of eleven adults and five children actually having real connections. Real conversations. Imagine that!

Not one person pulled out their cell phone the whole evening. I didn’t even hear any go off. The children played together, giggling and playing tag and other games in and out of the house. Musicians shared stories and caught up on just being friends.

It was one of the best times I have had in a long time and no iPhone or Android was involved. I surely wish this would not be an anomaly today. I surely wish more of us would turn off our cell phones and look around us and enjoy the moment with real time life, friends and family.

If we all actively try to make this happen, it just might!

https://youtube.com/c/LifeOverSixtyWithSandra

©️Sandra Hart 2019

STOCKHOLM STREET STYLE

Scandi-Chic

Ooh

You can dance

You can jive

Having the time of your life

Ooh, see that girl

Watch that scene

Dig in the dancing queen

ABBA Dancing Queen

Whenever I used to think of Sweden, I immediately would think about ABBA, or the popular Swedish retailers IKEA and H& M. I never thought about fashion. Ever.

We all know Europe is famous for its fashion capitals, but until recently many have overlooked Stockholm. In the last few decades, it has emerged as one of the top places to go for a fashion fix, without ever looking like it was really trying. The effortless simplicity of style in Sweden’s capital would be interesting to any fashionista.

Stockholm Street Style from my closet

I began to wonder if I could go into my closet and reproduce outfits that one might see while walking the streets of Stockholm. Needless to say, the effortless street style that Stockholm is so famous for is not about one look in particular, nor is it about wearing certain labels or brands.

Just exactly what is Stockholm Street Style, anyway. Well, it’s about individuality, dressing in a way that brings out your own individual personality in clothes.

The use of the term ‘Scandi-chic’ has increased in recent years. I think it has come to represent a personal sense of style. An ‘ I am dressing for me. I am dressing for comfort’ style.

Just think of IKEA, H&M. Simple and something you can easily put together yourself. Easy and uncomplicated style. A natural sense of style.

Anne-Sofie Back is a trending Swedish designer that is popular both in Sweden as well as London. And, of course, Björn Borg,  is associated with being sporty, creative and innovative. 

Coco Chanel once said, “simplicity is the keynote of all true elegance”. I think, in Europe, Stockholm has gotten the message and is giving Paris interesting competition.

Sandra Hart • Life Over Sixty With Sandra

WHO ARE YOU?

FIVE STEPS TO BUILDING THE LIFE YOU WANT | QUESTIONS WE SHOULD BE ASKING NOW | WHO ARE YOU

Women over sixty. Who are we? WHO AM I? Who are you?

The Five Ws, Five Ws and one H, or the 5 W’s are questions whose answers are considered basic in information-gathering. They are often mentioned in journalism (news style), research, and police investigations. They constitute a formula for getting the complete story on a subject.

Who was involved?

What happened?

Where did it take place?

When did it take place?

Why did that happen?

Some authors add a sixth question, how, to the list.

I was thinking the other day that we can take those important fact finding W’s and use them in relation to our lives.

1) Who are you? Who do your friends think you are?

2) What do you want out of life right now?

3) Where do you want to be a year from now?

4) When is a good time to start?

5) Why do I think this is important?

6) How am I going to achieve this?

These are important questions we should be asking ourselves no matter how young or old we are. The sooner we find our direction and who we really are and what we want from life, the more fulfilled we will be. It is never too early or late to begin your personal fact finding journey.

https://youtu.be/8yZQNgA37nU

Copyright Sandra Hart 2919©️

All Rights Reserved

NASHVILLE NIGHTS | MEET MY SON EMERSON HART

When we have children we hope for the best for them, but truly, even with a crystal ball, we don’t know what lies ahead for them.

Once they leave the nest, they are on their own to chart their own path. We, as parents, just hope their journey is smooth without too many downdrafts and that their flight will lead them to a fulfilling life.

In this blog I am sharing with you a recent conversation I had with my singer/ songwriter son, Emerson Hart, lead singer of the 2x nominated and Platinum awarded alternative rock band, Tonic.

His first album, LEMON PARADE, had 5 top ten BILLBOARD HITS, one of which stayed on the top of the charts and became the most played song on rock radio that year, “If You Could Only See The Way She Loves Me.”

We talk about his beginnings and what it is like to be a a songwriter/singer and musician. I can’t use his music in my videos because of publishing and record company rights shared with him. I have posted below the video he speak’s about and that he filmed in London when Princess Diana died.

Join my conversation with a singer and songwriter on his creative process, his solo career vs Tonic and what is in store for 2019.

Copyright Sandra Hart ©️2018

All Rights Reserved

CAN I DO IT AGAIN?

I have been doing videos on my Youtube channel lately talking about bucket lists and not putting off one’s dreams. All of this has me thinking about my own list. How can I motivate others and neglect my own unfilled desires?

The last time I sang in public was at my oldest daughter’s wedding in the 80’s. It was in a large vaulted church and I sang Schubert’s Ave Maria in Latin. When I look back now to what seems a long lifetime ago and why have I chosen to lock away my voice after that performance I don’t know. Life just happened, I guess.

Taking into consideration it is said if you don’t use it, you loose it. If singing in the shower once in awhile doesn’t count, well, I haven’t used my musical voice in years. The other morning a fear shot through me. Just out of the blue. I started wondering if I have lost it. If it’s too late to get back the gift given to me that once was so much of what made me happy.

As a young girl I sang in church and in a girl’s choir. I soloed at my music teachers wedding and I dreamed of singing opera one day in Europe. I met my late husband through music. My son is a musician. My daughters love music. Music has always been such an integral part of my and my family’s lives. How can I let it die within me?

I started vocalizing a week ago. My voice is there within the rusty pipes. I hear it. It’s still there. I know it won’t be ready for awhile, but I am going to get it back – every scale run by scale run.

My bucket list? Recording a song or two. For me. Just for me. Never say never.

Copyright Sandra Hart 2018©️. All Rights Reserved

Music Memories

Did you ever think that maybe the music that we have been exposed to by our parents as children has a great deal of importance in our formative recipe as to who we are today?

I recently did a YouTube video about my musical memories and how important they are to me. I was reminded by one of my fellow YouTube creators about music that her mother and father liked.

That conversation brought me back to a time that I had almost forgotten. My mother loved the music of Hoagy Carmichael. I can remember her playing his song, Stardust, over and over again. Every time it came up on our old wooden radio she would stop what she was doing and stand there living her personal Stardust dream. I was too young to understand it all, but now I wish in adulthood I would have asked her sometime during her ninety-two years just what that dream was. Mother’s music when I was a child resonated with me and I felt so it deeply in my heart because I loved her.

When I was about 12 years old for Christmas I found a music box that played Stardust. Every penny that I saved for Christmas that year went to buy that special jewelry box for her.

Throughout her life mother kept all of her precious jewelry in that box and I always knew when she was taking something out when the tinkling sound could be heard throughout the house.

When mother died and we were packing and sorting her possessions I kept two things; her purse that was filled with personal items and that music box.

Eventually, sometime when I was in my decoupage period I decided to decoupage the faded outside of the music box. Looking at it now, I’m not too sure it was the right decision, but it still plays.

Today I took mother’s music box out from my shelf in my closet. I gently gave the stem a few winds, just to listen to a few notes and it slowly plucked out the familiar tune. Next, I’m going to place my jewelry inside it’s empty faded velvet partitions. Then I will wind it fully and put it where I can look at it every day so that I can be reminded of my mother and the music that has shaped my life. I will remember through her music box the beginning if my own childhood dreams choreographed by Hoagy Carmichael.

Copyright Sandra Hart 2017. All Rights Reserved.

True Life Sweet Spots 

I  recently had to go in the hospital for a cryoablation for heart palpitations I’ve had since my twenties. I had a procedure done twenty years ago to ablate the pathways that were causing my heart to fire those extra impulses. Well, through the years they grew back and I have had to have another procedure to ablate them again. 

It just so happens that my cardiology surgeon is a big Tonic fan. Although we have had many phone conversations about the new cryoablation procedure, I hadn’t seen Dr. Todd Florin since my radiofrequency ablation in January, but he remembered all about Tonic when we met again pre-op. 

This time Dr. Florin spent at least a half hour with me just going over my procedure and generally chatting about life before l went into surgery. When I was finally prepped and wheeled into the operating room, he came over and said he wanted me to meet someone. He gestured to a handsome young doctor that was a part of his team to come closer. 

“Would you believe, this young surgeon is also a fan of Tonic. He must have been 12 when that first album came out! “ he said kind of amazed.
Well, it turned out this doctor not only was a singer/musician himself, but knew all of Tonic’s music. The last thing I remember as I was going under is being serenaded by him with his wonderful rendition of “If You Could Only See The Way She Loves Me.” True Story.  
Copyright Sandra Hart 2017©

Music Is My Memory Trail

(Author’s note: If your soul is rooted in music as deeply as mine, grab your earphones and reading glasses, if needed, and let me transport you with me to places in my past.)

“ I believe in teleportation and time travel,” he said taking a sip of his Old Fashioned. It was Friday and we were at a speakeasy watching bluegrass. I wasn’t sure I heard him correctly. 

“ Not in the sensational way, mind you. But in the way a waft of a certain perfume can take you back to childhood, or a song can being back a flurry of feelings you felt long ago.  Isn’t it strange and wonderful how our senses can give us context of the present, but transport us to the past?” 

He whispered to the bartender who came back moments later with a mint julep identical to the one he introduced me to when we first met….orange twist and all.

“Here. Close your eyes and take a sip of this.
Tell me…..where does it take you?  

Aromas and music are the two triggers that can transport me back in time.  Big band music  takes me back to my early childhood and our Sunday family outings to The Lotus Restaurant in Washington, DC. 

Rock and roll and the music of the 50’s bring me back to my high school days when we wore pony tails and bobby socks and the worst thing the boys could do was smoke behind the building or drink beer in the coal pits. 

Georgetown and  great jazz  wisk me back to my college years where we would spend our nights listening to Mose Allison or Dave Brubeck.  I can still smell the mixture of cigarette smoke and scotch that filled the crowded clubs lining the narrow streets in Georgetown. 

My child rearing years and the small tube radio that I always had on in the kitchen comes to my mind every time I hear Billy Joel and his romantic take on life. I was always dreaming through my humdrum life while being transported to somewhere beyond that kitchen and piles of dirty laundry by Billy.  

Now that I’m older and have Alexa in my life, I can be transported to any era of my life by just asking.   Transporting has never been easier! 

Copyright Sandra Hart 2017 

Believe It Or Not… You Are Creative

Who me? Creative? Don’t think so.

I have news for you. Everyone of us has some type of creativity inside of us, whether it be singing, playing an instrument, cooking, gardening, or creating a beautiful vision through makeup everyday. 

Life is more satisfying when we use our creative souls with an outlet. Expressing yourself boosts your brain, gives you satisfaction, boosts energy, relieves stress and most of all, brings us joy. 


There are five types of creativity:

• Artisan

• A-Lister

• Activist

• Game Changer

• Sensitive Soul
Let me explain the types and how important using our creativity is to us.  

Copyright Sandra Hart© 2017. All Rights Reserved. 

It’s An Oscar Peterson Kind Of Day

The skies are dark and the tropical winds are blowing much stronger than usual, it’s that kind of day here on the beach. Anywhere else up north the winds and dark skies would be rather depressing, but here, for me, it’s an Oscar Peterson/Cole Porter kind of day. When I woke up to grey skies I welcomed the change in the sameness tropical living sometimes brings. 

After my early morning walk with Sophie, nothing better than starting my day with a cup of tea, biscotti, Oscar and sharing my thoughts out into the digital universe. 

For me, music has always been a barometer of our culture. Growing up in the forties and fifties, music was happy, soulful, lyrics clear and smooth, the beat consistent. Songs were about love, the good life and moving on. Listeners could tap their feet, shake their heads and groove to the beat in ‘slo-mo’ or shoulder shaking heat. Music felt good.

As a teen I would lie across my bed and dream to The Four Aces, Tony Bennet, Frank Sinatra and Cole Porter’s lyrics. The future and the world was out there for me, just waiting. Of that I was sure. It was a positive world I would be walking into. The music that surrounded me told me so.

My husband, having celebrated his ninth decade on this earth yesterday has taken me back into his reality of WWII evolving into peacetime prosperity and a more civil and dare I say simple, moral times.  

What has happened to us as a society? Up until the music of the nineties and from there what has happened to lyrics with decency and morality in some popular music tastes? I can still close my eyes and dream to some, but I feel I’m in a dying generation as far as music goes.  

As the music becomes corrupt and dies, so goes the culture, so goes the nation. I never thought life in 2016 would evolve into what it appears to be today. I don’t think I have to spell it out for you, you must see it, too. 

©Sandra Hart 2016. All Rights Reserved

Cole Porter: His numerous hit songs include “Night and Day”, “Begin the Beguine”, “I Get a Kick Out of You”, “Well, Did You Evah!”, “I’ve Got You Under My Skin”, “My Heart Belongs to Daddy” and “You’re the Top”. He also composed scores for films from the 1930s to the 1950s, including Born to Dance (1936), which featured the song “You’d Be So Easy to Love”; Rosalie (1937), which featured “In the Still of the Night”; High Society (1956), which included “True Love”; and Les Girls (1957).