The Miracle Of Bee Venom

New Zealand is without a doubt the most beautiful country I have ever visited.

It has it all. The white sands and clear water. The snowy mountains towering over still lakes. Palm trees and waterfalls. Secluded beaches and hidden coves, native culture and thermal waters.

It is also the home of the Manuka flowering bush and also New Zealand sheep that are raised for their high quality wool.

Another by product of their wool is lanolin. Mother.

Lanolin, also called wool wax or wool grease, is a wax secreted by the sebaceous glands of wool-bearing animals. Lanolin used by humans comes from domestic sheep breeds that are raised specifically for their wool.

From the Manuka plant comes Healthful Manuka Honey and several skin care products using bee venom.

Honey bee venom is used cosmetically to ‘fool’ the skin into thinking it has been lightly stung with the toxin melittin. me lit tin. : a toxic protein in bee venom that causes localized pain and inflammation but also has a moderate antibacterial and antifungal effect.

This causes the body to direct blood towards the area and stimulates the production of the naturally-occurring chemicals collagen and elastin.

Collagen strengthens body tissue while elastin is the protein that helps the skin to remain taut and bounce back into shape after being pressed or pinched.

The venom also has the effect of relaxing the muscles, it is claimed.

Experts collect bee venom by placing a pane of glass alongside a hive and running a weak electrical current through it, which encourages the insects to sting the surface.

Because the bee’s lance remains in its body, it does not die.

I have done my due diligence on skincare containing bee venom. They do work. There is one caution. After all, the ingredients that work for one person may not have any effect on another. Even worse, instead of helping your skin, you may have an allergic reaction to any one of the ingredients in any product you apply on you skin. So it is important to do a small patch test if you are highly allergic to bee stings or have sensitivity toward ingredients in the products.

Copyright Sandra Hart 2018 ©

All Rights Reserved

It’s All About Arthur 

I never thought about age differences thirty-three years ago when I married Arthur.  Somehow when you are really young age difference matters, then it disappears in adulthood, and suddenly the awareness reawakens as you get older. It really is a strange dicothemy.

My husband is thirteen years older than I am and when we got married, I didn’t even think about our age differences. My parents were ten years apart and it worked out just fine for them.

It was only  when we celebrated Arthur’s ninety-first birthday, that I realized how lucky I am. All of his friends are gone and he is standing alone and quite healthy in his nineties.  The odds are that it could be a quite different story for both of us.  Sometimes I think he has more energy than I do!

To celebrate his milestone I recently interviewed my husband about how it feels to be in his nineties. 

Copyright Sandra Hart©2017. All Rights Reserved 

True Life Sweet Spots 

I  recently had to go in the hospital for a cryoablation for heart palpitations I’ve had since my twenties. I had a procedure done twenty years ago to ablate the pathways that were causing my heart to fire those extra impulses. Well, through the years they grew back and I have had to have another procedure to ablate them again. 

It just so happens that my cardiology surgeon is a big Tonic fan. Although we have had many phone conversations about the new cryoablation procedure, I hadn’t seen Dr. Todd Florin since my radiofrequency ablation in January, but he remembered all about Tonic when we met again pre-op. 

This time Dr. Florin spent at least a half hour with me just going over my procedure and generally chatting about life before l went into surgery. When I was finally prepped and wheeled into the operating room, he came over and said he wanted me to meet someone. He gestured to a handsome young doctor that was a part of his team to come closer. 

“Would you believe, this young surgeon is also a fan of Tonic. He must have been 12 when that first album came out! “ he said kind of amazed.
Well, it turned out this doctor not only was a singer/musician himself, but knew all of Tonic’s music. The last thing I remember as I was going under is being serenaded by him with his wonderful rendition of “If You Could Only See The Way She Loves Me.” True Story.  
Copyright Sandra Hart 2017©

Stepping Out Of The Box

One big positive about being a mature woman is that the bonds of restriction that had me tied in knots most of my life are untied. I am finally free to be me. 

As a young woman, I followed the trends, was afraid to be different and never stepped over the line when it came to fashion or being proper.  Sure, I took some risks career wise, but I never dared to be out of step as to what was expected of me. 

 I don’t think I was alone in that mindset.  After all, it was the early 60’s, my childbearing and mothering  years, before Woodstock and the hippie generation.  All that ‘freedom-to-be’ passed me by with diapers and nurturing others. 

It must have been in my fifties when suddenly a light bulb went off in my head and I started taking risks. I started to realize it was okay to be me. It was okay to step out of the box. 

Knock. Knock. Let me out of here! 

Copyright Sandra Hart 2017©

Dreams Aren’t Accidental

I can be alone at a table of one. I can be alone in a crowded room.  It’s all good.

If anything has taught me the biggest life lesson, it’s aging.  I am finally comfortable with who I am.  It took me so long to get here, maybe longer than most, but I have arrived at that place  where it’s okay to be the imperfect me. 

Although our culture encourages otherwise,  as a woman, it is not all about the outside. Cosmetics, surgery, hair extensions and designer clothes are not the answers to becoming visible again.  How we live our lives is the answer to keeping and growing your beauty. 

If we have the joy of waking up each morning with gratitude, if we actually look around us and drink in our surroundings, if we live our lives with wonder, if we live with purpose we remain beautiful and forever young.  

My view is that living life to the fullest hands down beats  all the man-made  beauty treatments.  Immerse yourself into life doing what makes you passionately happy, whether it is growing by educating, writing, creating, giving to others,  

Dreams are not planted by accident. They are there to be nurtured and realized. If we don’t feed them, instead of blossoming into reality,  they wither and die a torourous death. 

Today start living your beautiful life. It is never too late to make your dreams come true. 

Copyright ©Sandra Hart 2017

All Rights Reserved 

Believe It Or Not… You Are Creative

Who me? Creative? Don’t think so.

I have news for you. Everyone of us has some type of creativity inside of us, whether it be singing, playing an instrument, cooking, gardening, or creating a beautiful vision through makeup everyday. 

Life is more satisfying when we use our creative souls with an outlet. Expressing yourself boosts your brain, gives you satisfaction, boosts energy, relieves stress and most of all, brings us joy. 

There are five types of creativity:

• Artisan

• A-Lister

• Activist

• Game Changer

• Sensitive Soul
Let me explain the types and how important using our creativity is to us.  

Copyright Sandra Hart© 2017. All Rights Reserved. 

It’s Hard To Be A Writer

I know it’s much more difficult to write about ones life than it is to pen a novel. The latter is fantasy, make believe. Journeys you take in your mind that release you from your own reality.

Facing the truth in front of your typewriter is another story. Sometimes is extremely painful to write about ones own life’s reality.  Those events are never erased, but lived over and over again. Pages ripped from your past that come back to haunt you and resurface things that you had hope were buried so deep that they would never resurface. 

It’s hard to be a writer. It’s hard to write about the truth. 

Copyright Sandra Hart©.  All Rights Reserved