GRATITUDE AND TOXICITY

This 2019 adventure on which we are embarking will evoke thousands of resolutions and retrospectives. Good intentions, blessings and regrets of 2018 will be on all the social media sites.

I usually don’t add to the pile of thoughts about my past or future, but this year I am especially grateful. I am grateful for my family. My children and their extended families. Each of them deserve the best in life.

As a parent, no matter how young or old our children are, we want the best for them as they make their way through life, don’t we? What joys they have, we have. What pain they carry, we carry.

Fortunately, there are so many good people in this life. Contributing. Giving. Applauding our successes. They are the majority.

Then there are the toxic ones. Taking. Resentful. Spiteful. It is those negative sources we may be connected to through past decisions in our lives that can drag us down. This is especially hard when those negative people surround and try to take down your loved ones.

When it is out of control what advice do I give them? Keep a positive boundary? Don’t go for an easy fix? Fight fire with fire? Hold onto what is going well and don’t let hateful energy coming your way destroy the good in your life?

I truly believe in karma. What comes around goes around. Those who try to steal our joy eventually cannibalize themselves. The vitriol and envy eats away and eventually…’poof’ they disintegrate into into nothingness.

As my husband often quotes, “On the plains of hesitation bleach the bones of countless millions, who at the dawn of decision, sat down to wait, and in waiting died.”*

I think this is the best advice I can give myself or my children when we are encountering negative and toxic people in our lives.

There is nothing wrong for fighting for your and your loved ones happiness. Face it head on.

* George W. Cecil

Copyright©️ Sandra Hart 2019

All Rights Reserved.

https://youtu.be/mhmQO210DUA

12 Moments In A Woman’s Life

Some thing never change even though centuries have gone by. One of those is the story of Ruth in the Old Testament. Within the four chapters of Ruth lie 12 Moments in a woman’s life that are still so relevant today.

I am 79 and, even at my age, can relate to her story all of these centuries later. As a woman every one these 12 moments have touched me during my lifetime. I would bet that they have touched you, as well.

No matter what your core beliefs or non-beliefs are if you are a woman today the lessons found and taken from the book of Ruth will apply to you.

Ruth was a Moabite woman, a foreigner from a hated country. But she married a Hebrew immigrant in Moab, and after his death she left her native land and went with her mother-in-law to Bethlehem in Israel.

The 12 Moments for us contemporary women are:

  1. Loss
  2. Change
  3. Transformation
  4. Aging
  5. Independence
  6. Respect
  7. Recognition
  8. Insight
  9. Empowerment
  10. Self-definition
  11. Invisibility
  12. Fulfillment

Within the video below from my Youtube channel, Life Over Sixty With Sandra, I discuss how each one of these 12 moments are related to us as females in today’s society. Sit back, relax and see if you can relate to Ruth’s moments from the Book Of Ruth.

Copyright©Sandra Hart.

All Rights Reserved

Holiday Thoughts

The world seems to be crazy and a real mess theses days. Everyone is stressed and a whole lot of folks seem to be really angry all the time.

What has happened to us? What has happened to civility? What has happened to kindness? In every industry here on land in the skies, I have been hard pressed lately to meet many happy people. Oh, I know they are out there, but in very small numbers it seems.

Maybe it’s just a coastal thing – East and West. Hopefully in the middle somewhere there are grateful, kind and loving humans who haven’t forgotten how lucky we are to live in a free society.

This holiday I have taken it upon myself on my Youtube Channel to upload every day until Christmas my Kindness Calendar. If we could each day do one act of kindness for someone else, it will not only help them, but we will benefit emotionally, too.

We have to get some attitudes of gratitude going before it’s too late for reversal.

Copyright Sandra Hart 2017

The Gift Of Caring

 It was the kind of evening when the wind found every opening in my heavy winter wrappings. There was no escaping the chill that went through my bones as I sat on the deck of the Queen Elizabeth as it sailed down the Hudson River toward the Atlantic and the beginning of our 109 day world cruise.

With my beret pulled down over my ears and scarf wrapped around my neck as high as possible, I leaned against the railing facing the winds watching he magnificent New York City skyline, swimming by so slowly.

Weeks before my friends Lou and Cathy who live in the Village vowed they would add to our send-off by signaling to us from the end of the Christopher Street Pier as we sailed by. 

It seemed a great idea at the time, until our sailing was delayed into the darkness and severe winter weather was moving in. So much for a sendoff, I disappointedly thought. Lou would be working and Cathy would be alone.

As we moved along, suddenly I saw a flicker…a blinking beam of bright light coming from the Christopher Pier. Once, twice, three times. She had come. She had come in the darkness and waited in the cold to wish us a bon voyage as she had promised. Cathy’s life was all about the gift of caring. I will always miss you my dear friend.

Copyright Sandra Hart©2007. From Read Between My Lines: What Was I Thinking.           All Rights Reserved 

Jump In With Both Feet


Image by Owen Buggy

Richard Branson, CEO AND FOUNDER of Virgin Group recently posted in a blog: 
“Dreaming is one of humanity’s greatest gifts. It champions aspiration, spurs innovation, leads to change and propels us forward. In a world without dreams, there would be no adventure, no moon landing, no female CEOs, no civil rights. What a half-lived and tragic existence we would have. We should all dream big, and encourage others to do so, too.”

This perspective has been my mantra since I was a teen creating a ‘dream-memory’ board in my bedroom tacking up pictures of things I wanted to happen in my life. Even then I realized that these life events would not just appear like magic. I knew I would have to work hard toward my goals, but those pictures gave me a structure to my dreams and gave me focus. 

My life has had some valleys that I didn’t ask for, side roads that were big detours and extra high mountains I was forced to climb, but those major dreams I had as a teen in her bedroom, mostly came true in varying degrees.   

I have always encouraged my children to follow their dreams, think out of the box and when everyone tells you it can’t be done – prove them wrong by swimming against the tide and DO IT! 

Those are the dreams that come true! When no one believes in your ideas, you believe in yourself and have the last laugh through your success. Nothing stops one’s dreams in their tracks like the power of fear and needing outside approval. If you don’t really believe in your dreams, they will evaporate in all the hot air around you.

 My having lived almost eight decades, I can assure you that if you still have unrequited dreams, it is never too late to make them come true. Jump in will both feet and make them happen. The last laugh will be yours and the naysayers will be left with, “Gee, I should have done that!” Too bad. Their loss. You beat them to it!

Copyright©Sandra Hart 2017

All Rights Reserved.

I Had A Dream

I had a dream that I awoke to a world of rationality, patriotism, non-partisan peace among men and charity to those who mean no harm. Love, hope for the future and for those willing to roll up their sleeves and work hard the opportunities were there.  The churches and synagogues were an integral part of  jointly helping their rebounding communities ….and I felt safe. Malice, greed and hatred were words unfamiliar to us.  The year was 1947 and I was 8 years old.  

This morning I opened my eyes and the forward flight of  seventy years brought me back to reality that has no dream attached to it, but all the realities of our 2017 collective nightmares.  How did this happen?

I have lived through 14 presidential elections, my family’s preferred candidate not always getting elected, but my parents were patriots who lived through the depression and respected our Constitution and the democratic process.  With hate and malice toward none, they placed patriotism and love of country before politics. I am grateful for their strength that has allowed me to move forward in my life, sharing their same values.

My father always cautioned me that if I couldn’t say something nice, keep it to myself.   “There are other ways to give positive reenfircement than hurting someone with negative speech or actions,” he would say.  “Think before you speak. Always give someone the benefit of doubt and a chance,” he advised. “Do as your faith guides you, not as ‘they’ do.”

Well, it is evident everywhere I turn, all of this sage elder advice from my father years ago has evaporated in today’s divided political and hateful rethoric. 

 With  fake news running rampant on the internet and passed around greedily like Krispy Kremes, everyone salivating to get  their ‘two cents’ in to see who can be the most hatefully  divisive, politicians holding up the democratic process because they angrily feel like it, Facebook ‘likes’ attached to vile negative posts, it seems we are doomed to perpetual division. 

Where oh where has my country gone? Is everyone drinking denial Kool Aid? Hey folks, if you know civics, we have a new democratically elected president.  The electoral college has spoken. I understand, reality bites for some, but acceptance and support of our Constitution is part of the privilege of living in this great country.

 

I am off Facebook and only sharing my blogs. I have turned off the television and instead I am reading more and working at my own craft and thank God everyday for the beautiful  adoptive children in my extended family life who wouldn’t be here today if their birth mothers had had an abortion. 

 I am boycotting my once respected union peers out in Hollywood. I want to see them ply their craft and I care not a twit their stance on politics. Whether folks agree or not with you, fellow actors,  award events are not the platforms to share your political rage. Just because you can, doesn’t make it right, or even interesting.  

So, I don’t know how long my withdrawal from the political insanity will be, but  with malice toward none I am giving the new president a chance to keep us safe, improve the economy, and move us forward. If he doesn’t, then, lucky me, democracy will allow a change. 


In the meantime, for someone,  do or say something kind today, will you? One small step for mankind may collectively save all of us in the end.

Artwork by Norman Rockwell

Copyright©Sandra Hart 2017.      All  Rights Reserved

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Truth Be Damned


Where oh where has my country gone? Where oh where can She be? The America that I am watching in the news and in the social media posts I have been reading these last few months are not mirroring the America I have known. It’s not the America that I have been proud of. Not the America that nurtured me. 

America is lost. America is broken. Crazy glue is polarizing the nation . We have become stuck together in groups defined by religion, ideology, sexual preferences and color. Cultures have stopped embracing each other. Our proud heritage as Americans of being ‘a melting pot’ seems to have disappeared. 

As I have often written, I was so lucky to grow up in one of the most culturally diversified communities in this country and nothing other than moral discrepancy, honesty and truth, would divide us. We were of all backgrounds, all colors and faiths and traditions, yet we were excepting of one another. There was no other way we lived our lives.

 

That said, I really have to be honest with you, today, even at the highest level, those moral compasses, honesty and truth, seem to be virtues that no longer matter. It is so disparaging and so horrible that we have come to this point where virtues don’t seem to be valued. Whatever people can get away with that’s what goes. Truth be damned. There is no personal accountability, nor any court of reckoning for deception and dishonesty today. A lie is a lie, is a lie and habitual. How can we even think of rewarding this behavior? Have we lost our collective minds?

There is no white washing of dishonesty and any acceptance of such immorality as ‘the norm’ is taking our country down Alice’s rabbit hole and a dangerous slope of no return. It’s a very disconcerting picture. 

There is no doubt America has significant challenges ahead. We have to get our heads on straight. We have to have a call for tolerance and respect for all peoples; including the brave men in blue who devote their lives to protect all of us. 

There are still bridges to be built and we have always been a nation of builders. A nation of good Samaritans with compassion for all peoples. A nation of proud patriots. 

It is my opinion, my friends, we have to bring back respect for trustworthiness and honesty and diversity before we run out of time for any type of reversal. 

Copyright Sandra Hart©. All Rights Reserved.