FIVE STEPS TO BUILDING THE LIFE YOU WANT | QUESTIONS WE SHOULD BE ASKING NOW | WHO ARE YOU
Women over sixty. Who are we? WHO AM I? Who are you?
The Five Ws, Five Ws and one H, or the 5 W’s are questions whose answers are considered basic in information-gathering. They are often mentioned in journalism (news style), research, and police investigations. They constitute a formula for getting the complete story on a subject.
•Who was involved?
•Where did it take place?
•When did it take place?
•Why did that happen?
Some authors add a sixth question, how, to the list.
I was thinking the other day that we can take those important fact finding W’s and use them in relation to our lives.
1) Who are you? Who do your friends think you are?
2) What do you want out of life right now?
3) Where do you want to be a year from now?
4) When is a good time to start?
5) Why do I think this is important?
6) How am I going to achieve this?
These are important questions we should be asking ourselves no matter how young or old we are. The sooner we find our direction and who we really are and what we want from life, the more fulfilled we will be. It is never too early or late to begin your personal fact finding journey.
Copyright Sandra Hart 2919©️
All Rights Reserved
When we have children we hope for the best for them, but truly, even with a crystal ball, we don’t know what lies ahead for them.
Once they leave the nest, they are on their own to chart their own path. We, as parents, just hope their journey is smooth without too many downdrafts and that their flight will lead them to a fulfilling life.
In this blog I am sharing with you a recent conversation I had with my singer/ songwriter son, Emerson Hart, lead singer of the 2x nominated and Platinum awarded alternative rock band, Tonic.
His first album, LEMON PARADE, had 5 top ten BILLBOARD HITS, one of which stayed on the top of the charts and became the most played song on rock radio that year, “If You Could Only See The Way She Loves Me.”
We talk about his beginnings and what it is like to be a a songwriter/singer and musician. I can’t use his music in my videos because of publishing and record company rights shared with him. I have posted below the video he speak’s about and that he filmed in London when Princess Diana died.
Join my conversation with a singer and songwriter on his creative process, his solo career vs Tonic and what is in store for 2019.
Copyright Sandra Hart ©️2018
All Rights Reserved
Let’s talk fashion. Should older women be conscious of their age when deciding what styles to wear? In my opinion, no they shouldn’t.
Age has very little to do with personal style. Who cares what the fashion police think? What really matters is what you think about what you wear.
As a teen I couldn’t wait every fall to get the September issue of Seventeen magazine so that I would know what was trending in back to school outfits!
In my twenties and thirties, it was Vogue or Harpers Bazaar that were my fashion bibles. I couldn’t afford the designer clothes featured, but I sure as heck could try to copy their styling.
By some miracle, maybe it was menopause, my late forties a lightbulb went off in my head. I just wanted to be me! I wanted to be brave enough to leave the trend train and follow my own fashion sense and style. That is when I finally got the courage to appreciate and be the real me.
My classic/ Bohemian style was born and I have given it a healthy life ever since. I’m free to be me and will never even think to let fashion trends define my style.
What do you think?
Copyright Sandra Hart 2018©️
This is a question that runs through not only my mind, but for certain most women as they approach retirement age. Studies show that women fear five basic things:
1) Becoming invisible
2) Being alone
3) Dependent upon others
4) Getting cancer
5) Being a bag lady
Believe it or not the last one, being a bag lady, has always been my biggest fear. I was really surprised to see this one on the list because I honestly felt it was just me.
We are the sum of our experiences and during my lifetime I had a period where I didn’t know where my next dollar was coming from. I was widowed, had three children, a mortgage and no job. It worked out in the end, but that traumatic period in my life has scarred me.
Today let’s have a conversation about aging and how to face our fears as women as we journey through the aging process.
Did you ever think that maybe the music that we have been exposed to by our parents as children has a great deal of importance in our formative recipe as to who we are today?
I recently did a YouTube video about my musical memories and how important they are to me. I was reminded by one of my fellow YouTube creators about music that her mother and father liked.
That conversation brought me back to a time that I had almost forgotten. My mother loved the music of Hoagy Carmichael. I can remember her playing his song, Stardust, over and over again. Every time it came up on our old wooden radio she would stop what she was doing and stand there living her personal Stardust dream. I was too young to understand it all, but now I wish in adulthood I would have asked her sometime during her ninety-two years just what that dream was. Mother’s music when I was a child resonated with me and I felt so it deeply in my heart because I loved her.
When I was about 12 years old for Christmas I found a music box that played Stardust. Every penny that I saved for Christmas that year went to buy that special jewelry box for her.
Throughout her life mother kept all of her precious jewelry in that box and I always knew when she was taking something out when the tinkling sound could be heard throughout the house.
When mother died and we were packing and sorting her possessions I kept two things; her purse that was filled with personal items and that music box.
Eventually, sometime when I was in my decoupage period I decided to decoupage the faded outside of the music box. Looking at it now, I’m not too sure it was the right decision, but it still plays.
Today I took mother’s music box out from my shelf in my closet. I gently gave the stem a few winds, just to listen to a few notes and it slowly plucked out the familiar tune. Next, I’m going to place my jewelry inside it’s empty faded velvet partitions. Then I will wind it fully and put it where I can look at it every day so that I can be reminded of my mother and the music that has shaped my life. I will remember through her music box the beginning if my own childhood dreams choreographed by Hoagy Carmichael.
Copyright Sandra Hart 2017. All Rights Reserved.
I never thought about age differences thirty-three years ago when I married Arthur. Somehow when you are really young age difference matters, then it disappears in adulthood, and suddenly the awareness reawakens as you get older. It really is a strange dicothemy.
My husband is thirteen years older than I am and when we got married, I didn’t even think about our age differences. My parents were ten years apart and it worked out just fine for them.
It was only when we celebrated Arthur’s ninety-first birthday, that I realized how lucky I am. All of his friends are gone and he is standing alone and quite healthy in his nineties. The odds are that it could be a quite different story for both of us. Sometimes I think he has more energy than I do!
To celebrate his milestone I recently interviewed my husband about how it feels to be in his nineties.
Copyright Sandra Hart©2017. All Rights Reserved
I recently had to go in the hospital for a cryoablation for heart palpitations I’ve had since my twenties. I had a procedure done twenty years ago to ablate the pathways that were causing my heart to fire those extra impulses. Well, through the years they grew back and I have had to have another procedure to ablate them again.
It just so happens that my cardiology surgeon is a big Tonic fan. Although we have had many phone conversations about the new cryoablation procedure, I hadn’t seen Dr. Todd Florin since my radiofrequency ablation in January, but he remembered all about Tonic when we met again pre-op.
This time Dr. Florin spent at least a half hour with me just going over my procedure and generally chatting about life before l went into surgery. When I was finally prepped and wheeled into the operating room, he came over and said he wanted me to meet someone. He gestured to a handsome young doctor that was a part of his team to come closer.
“Would you believe, this young surgeon is also a fan of Tonic. He must have been 12 when that first album came out! “ he said kind of amazed.
Well, it turned out this doctor not only was a singer/musician himself, but knew all of Tonic’s music. The last thing I remember as I was going under is being serenaded by him with his wonderful rendition of “If You Could Only See The Way She Loves Me.” True Story.
Copyright Sandra Hart 2017©