TALK TO ME

 

With nearly 300 million cell phones in use in the United States, that puts the country third overall in the world when it comes to total mobile phones in use. Most of us, including this writer, have become extremely dependent upon cell phones. I don’t even know anyone’s telephone number anymore, because I don’t have to. I don’t have to use a thesaurus anymore, because I don’t have to. I rarely write letters anymore, because I don’t have to. I don’t carry around a camera anymore, because I don’t have to. I have a cell phone.

My cell phone is kind of like my personal robot. I give ‘her’ commands and she does it. Could the tech life get any sweeter!

Now, exactly what am I getting to? Well, there is a time and place for everything, everything in it’s place. If Benjamin Franklin could only see us now.

In my opinion, cell phones should be turned off and in silent mode when we are with other humans. Simple as that. Nothing makes smoke come out of my ears more than when I come into a room with friends or family who have their noses in their phones and the silence of interpersonal verbal communications is deafening. No wonder they say robots will take over. We cell phone users are becoming them.

Believe it or not, this preamble is leading to something quite positive. Last night my son had an informal dinner party with a group of his singer/ songwriter friends and their extended family members. Great food and great company amongst a group of very creative and world famous musicians.

The night was so interesting that this thought never occurred to me until the morning. It was four hours of eleven adults and five children actually having real connections. Real conversations. Imagine that!

Not one person pulled out their cell phone the whole evening. I didn’t even hear any go off. The children played together, giggling and playing tag and other games in and out of the house. Musicians shared stories and caught up on just being friends.

It was one of the best times I have had in a long time and no iPhone or Android was involved. I surely wish this would not be an anomaly today. I surely wish more of us would turn off our cell phones and look around us and enjoy the moment with real time life, friends and family.

If we all actively try to make this happen, it just might!

https://youtube.com/c/LifeOverSixtyWithSandra

©️Sandra Hart 2019

WHAT IS THAT?!

I recently had a comment on one of my latest videos that said I should be doing ASMR videos. What? What is an ASMR video? I said out loud to myself.

It just so happened that I was sitting next to my 10 year old granddaughter who heard me and without any hesitation she explained it to me 1-2-3. A 10 year old! Just goes to show you how out of the Youtube loop I am! I am a creator who is stuck in my own box.

I do have to add that my subscriber said that my openings are already ASMR, so it should be easy for me to do one. She said the young girls are boring and she has to switch them off.

In case you are in that box with me, here is the explanation of ASMR:

Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation.

After digesting this a bit, I thought …

Humm… maybe there is a place for over sixty creators like me in the ASMR community. There is nothing like trying to teach an old dog new tricks. Let’s see if it works!

Copyright Sandra Hart ©️2018

It’s All About Arthur 

I never thought about age differences thirty-three years ago when I married Arthur.  Somehow when you are really young age difference matters, then it disappears in adulthood, and suddenly the awareness reawakens as you get older. It really is a strange dicothemy.

My husband is thirteen years older than I am and when we got married, I didn’t even think about our age differences. My parents were ten years apart and it worked out just fine for them.

It was only  when we celebrated Arthur’s ninety-first birthday, that I realized how lucky I am. All of his friends are gone and he is standing alone and quite healthy in his nineties.  The odds are that it could be a quite different story for both of us.  Sometimes I think he has more energy than I do!

To celebrate his milestone I recently interviewed my husband about how it feels to be in his nineties. 

Copyright Sandra Hart©2017. All Rights Reserved 

Our Clothes Are A Mirror Of Who We Are

” She had a womanly instinct that clothes possess an influence more powerful over many than the worth of character or the magic of manners.”   Louisa May Alcott

Our clothes and style are a mirror of who we really are, aren’t they?  When we wake up in the morning what we wear indicates how we feel, where we are going and our attitude about the next twelve hours.  

For men more than women, I think, sometimes dressing becomes routine as soon as their feet hit the floor. They throw on their favorite well-worn jeans, T shirt, slip on flip flops, loafers or old sneakers and are ready to face the world and what is out there waiting for them.

Most women are different animals all together. We plan, organize, accessorize and treat clothes as an extension of who we are. Our clothes don’t actually make us, but we make the clothes our own.  

Copyright Sandra Hart© 2017. All Rights Reserved

Let’s Give Peace A Chance

This last week has been a hard one. With all of the anticipation of the election here in the United States and the result causing a frenzy the likes of which I have never seen before in my lifetime was hard on all of us. 

I hate to admit it but I was born during Franklin Delano Roosevelt’s Presidency. So you do the math. I have lived through many presidential races and elections. When I was old enough to vote, my choice was not always the people’s choice. but I excepted it. I supported whomever was in office and I moved on. 

This past week was radically different-something that really was a revelation to me. I think to all of us. Social media has given rise to hate filled rhetoric. 

Formerly our news came from television, newspapers and radio and we relied on those outlets for unbiased reporting. We could make up our own minds in the privacy of our immediate friends and families. Today with existing platforms, we can spew hate behind a post. 

The infighting got so bad on my Facebook page that it was not fun to log on anymore. My daughters and some of their friends felt the same way. Their solution? Unfriend those who were going over the top with hate- filled speech. So two nights ago, with a click, I culled my friends and kept those who may have had other persuasions than I do, but were reasonable in their objections. Now I am free at last to return to Facebook. 

In this democracy there are winners. The winning candidate and those who voted for him. But in a way, we all should feel we are winners, because if the President-Elect does a terrible job, we have the power of our vote to change the POTUS. The people do have the ballot box power and the privilege to decide who speaks and governs on our behalf.  

I have never picked my friends by political persuasion, race or religion and I’m not going to ever go down that road. So, please, let us all move forward and enjoy life and the things that bring us together. Accentuate the positives in our lives and know we do have the power to rise above and accept our differences. 

Let’s give peace a chance.

Copyright©Sandra Hart 2016. All Rights Reserved

Facebook- Are You Wasting My Life?

Next time you’re in a bad mood, resist the urge to try and cheer yourself up by checking Facebook. It likely won’t work, according to a recent study, reports Rebecca Hiscott, Editorial Fellow, HuffPost Business. 

The reason? Even more than other areas of the Internet, Facebook makes you feel like you’re wasting your life.

I spend a lot of time on Facebook due to the fact that I am host to three different Facebook pages; my professional page, my personal page, and one of my son’s Facebook professional fan pages.

I’ve been sitting here today waiting for a new furnace to be installed in the back of the house so I have a lot of time on my hands with nothing much productive going on except for the simmering vegetable soup on the stove. Which brings me to Facebook and all the time that I spend with my FB friends.

I started thinking about exactly what posts are in my newsfeed. What is the profile of my friends and their interests. Just exactly what shows up as I scroll my newsfeed every day? Are the posts in my newsfeed a mirror of me?

Well, a lot, a whole lot of my friends love animals. Dogs, cats, kittens and unusual friendships between domestic and wild life. Videos that have circulated forever of cute, crazy and rescued animals. Then there was that crazy dentist who killed Cecil, Zimbabwe’s beloved lion. A favorite. My friends, including me, couldn’t get enough of that dentist of death! A pox on him!
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My Facebook friends and I share envious pictures of food – where we ate it and what we were doing and who we were with while we were having a good time eating food and taking pictures of it, including not-always-so-flattering selfie’s with our friends while eating at that marvelous place. I kind of feel left out of the good times when I see these friends of mine celebrating while I am sitting at home wracking my brain for a blog idea, or alone with a pile of laundry looking at me. They may be right on that point if you never ever have anything going on in your own life.
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There are the political posts and gun issue posts. This is where my friends divide. I find a spectrum of diversity on both of those issues, each friend so sure their conclusions are right. I have always believed that friends and politics don’t mix, so it is only on a rare occasion that I stick my nose into any divisive issue, rather than to have it bitten off. I don’t think FB is a forum of persuasion. Just my opinion.

And music. I love music and many of my friends also find music to be an integral part of their lives and we share all kinds of music information on Facebook. I love these posts. 

Finally, there are the myriad of shared posts with affirmations about how much we love being mothers, daughters, sisters and friends. 
Someone said to me the other day that when she logs onto Facebook and sees all of these people socializing and having a good time it makes her feel lonely. So maybe the studies are right, but I doubt in the very near future that people are going to walk away from Facebook. 
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In the meantime, in my own personal non-scientific study I do find that my friends mirror who I am and what I’m interested in reading about; with the exception of politics and keeping my nose out of it.

Copyright Sandra Hart 2015©. All rights reserved.
 

 
 

Eliminate The Negative

  
This weekend I asked myself with all the negativity in the world assaulting us from every electronic and wireless gadget attached to our digits, or in front of our faces, what should I blog about this week? What should I tell people to help them to reduce their stress? What can I do to relieve some of my stress? 

 My reply in my own head to myself was to stop – put down my iPhone and turn off the television. Now that’s cheeky advice I thought, knowing how I have been Mrs. News Junkie personified most of my life. How personally I react to everything that’s going on in the world from war to kidnapping to the stock market falling precipitously, ISIS murders and child-abuse. Never ending gloom. And the politicians on both sides! Heaven help us.

Of course a forever withdraw from the worst in the world is not practical, but it sure wouldn’t hurt for a few days, or even a week. Wasn’t it Deepak Chopra who said the same thing? The peace of mind I would have not being bombarded with negative and horrific news about the grand transgressions of the human race every waking moment of my day. It would be refreshing.  

 Most of us are sponges that can’t help but absorb negative energy when we feel the stress of a world that seems to have gone all wrong. I think today I’m going to take my own advice and see how I feel in a few days. 

If you are up to a challenge, come along with me to the land of ‘political and world news’ free. 

Let’s spend our time counting our blessings, walking in the woods, hugging our children and sitting surrounded by nature reading a good book in hand. Add a layer of background music that makes us remember how lucky we are to be in the here and now. “Actuate the positive, eliminate the negative…”

Copyright by Sandra Hart. All Rights Reserved.