Tag: bullying

GRATITUDE AND TOXICITY

This 2019 adventure on which we are embarking will evoke thousands of resolutions and retrospectives. Good intentions, blessings and regrets of 2018 will be on all the social media sites.

I usually don’t add to the pile of thoughts about my past or future, but this year I am especially grateful. I am grateful for my family. My children and their extended families. Each of them deserve the best in life.

As a parent, no matter how young or old our children are, we want the best for them as they make their way through life, don’t we? What joys they have, we have. What pain they carry, we carry.

Fortunately, there are so many good people in this life. Contributing. Giving. Applauding our successes. They are the majority.

Then there are the toxic ones. Taking. Resentful. Spiteful. It is those negative sources we may be connected to through past decisions in our lives that can drag us down. This is especially hard when those negative people surround and try to take down your loved ones.

When it is out of control what advice do I give them? Keep a positive boundary? Don’t go for an easy fix? Fight fire with fire? Hold onto what is going well and don’t let hateful energy coming your way destroy the good in your life?

I truly believe in karma. What comes around goes around. Those who try to steal our joy eventually cannibalize themselves. The vitriol and envy eats away and eventually…’poof’ they disintegrate into into nothingness.

As my husband often quotes, “On the plains of hesitation bleach the bones of countless millions, who at the dawn of decision, sat down to wait, and in waiting died.”*

I think this is the best advice I can give myself or my children when we are encountering negative and toxic people in our lives.

There is nothing wrong for fighting for your and your loved ones happiness. Face it head on.

* George W. Cecil

Copyright©️ Sandra Hart 2019

All Rights Reserved.

https://youtu.be/mhmQO210DUA

Twitter 🚫

“You’re a mean man, Mr. Grinch!” said Dr. Seuss. I believe if Twitter had been around in the days of Mr. Grinch he would’ve been brought to his knees by Twitter feed. 
Full disclosure. I have a Twitter account. I basically just post my blog there and I don’t interact very often by tweeting with people that I’m supposed to be following. But the other day I became more aware of Twitter after Bobby Jendel the governor of Louisiana put his hat in the ring for the Republican primary candidacy. All of the sudden the Twitter feed blue up with #bobbyjindalissowhite tweets that showed up on my Facebook page because a successful Indian actor friend of mine was more or less keeping the mean spirited tweet thread alive. Really mean tweets. It seemed that each tweet was trying to top the other one with ridiculous hate and bullying. It really took my breath away. Wow! 
Where was all of this expressed hate coming from, I wondered? Have I been hiding under a rock all this time missing the spew that is flowing through tweets? Tweeting has become mother bird sticking her bill down our throats and regurgitating everything. 
 I’m Internet savvy but I wasn’t prepared for this. What has happened to us a supposed civilized society. Where is all of this hate coming from on Twitter. 
It was not only the tweets about Bobby Jendal not being Indian enough, that was just the beginning…..as my Twitter investigation ‘tweaked’ I moved on to other threads of tweets. So many tweet threads were caustic and mean spirited. Politicians, celebrities, news organizations, no one one was immune.  
Growing up I remember my father constantly telling my brother and I that if we couldn’t say something nice about someone, or to someone, don’t say anything. Once the words are out there, they never can be taken back. You can say you are sorry a million times and have regrets about things said in haste, but the reality of the life of hateful words never dies once they leave you. 
The worst reality of the hateful tweets is that our thoughts are now not just one-on-one, they are thrown into the Twitter universe forever and take on a life of their own. It is also a sad reality that my grandchildren are growing up with the rest of us adults that are in danger of being desensitized to this hate atmosphere that is quickly becoming the new normal. Whatever users are thinking is twittered without filters or sensitivity to the receiver’s feelings. 
So many things in the world seem to be going askew today, away from the cultural mores of the past and I can’t say I see any of these trends being positive. True I am an advocate for social networking, surely I use several platforms a lot. But I think we should all swallow our tweets if we have nothing positive to say when adding to the Twitter feed. As I see it, Twitter is in danger of becoming a comfortable bully pulpit for some who enjoy spewing hate speech. We just might be tweeting down a very slippery slope.
Copyright Sandra Hart. All rights reserved.

Let’s Band Together

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I was 11 years old. I was a cheerleader. It had been a great football game that Saturday afternoon and we were on our way home. I was a happy six grader full of achievements and good friends. I grew up in a Ohio Valley steel town with of all types of immigrants and religions, but I didn’t know prejudice, none of us did. We never thought about our parents bank accounts or status. We were all friends and liked each other because we were classmates, we were neighbors, we were girlfriends.

My emotional slate was clean. Every small dream I had was realized. Every goal I wanted was achieved. I loved my parents. I loved my brother. I loved my friends. I saw no fences and I knew no fences. The meaning of hate and envy was never a part of my life up until ‘THEN.’ And it was when after that football game on Saturday that ‘THEN’ happened and my life changed forever and my perfect childhood world came crashing down around me.

My girlfriends and I used to walk together the few blocks from Roosevelt School to our homes on LaBelle View after the football games together. One by one we would say goodbye as each girl would reach their house until the last cheerleader was left to walk a few blocks to her house. This afternoon was different though as all the girls walked me to my house first. As we were saying the cheerful goodbyes, all of the sudden one of the girls started saying mean things to me. Then a couple of the other girls chimed in while the rest stood silent looking at the sidewalk and their feet.

I think I have permanently blanked out a lot of the conversation, but words like ‘snob’, ‘stuck-up’ remained in my mind, permeated my clean slate and cracked it wide open. The pieces stuck in my throat and I remember having no response other than to turn and walk up the cement steps to our front porch and into the safety of my house.

I was stunned and heartbroken. I remember lying across my bed and crying for hours as though my life had ended. This was the worst thing that ever happened to me in my life since I had been on this planet. I was so humiliated that I couldn’t even share my pain with my parents. I suffered in silence. I felt my life was over.

I am a firm believer that mind and body work together to keep us healthy. So it is of no surprise that a few months after this incident of embarrassment and abandonment by those I thought were my good friends that I became very ill. Diagnosed with rheumatic fever I was bedridden for four months. This was the pendulum swing in my life. I returned to school a shy and introverted girl, never in my teens to recapture the self-esteem that was broken and beaten down by my small group of friends that I loved.

I have since shared my story with several of my close friends and at least two of them have had similar experiences as young girls whose lives have been altered by what we now call ‘bullying.’

It’s amazing, although we’ve matured and most of us have had great achievements on our own since leaving the torturous girls behind in their small dust, the scars remain.

I understand. I really understand every time I read a tragic story of a young person reacting to being bullied. And of course today it’s so much worse because of the cyber bullying that is so easy to do. It is so easy to destroy a teenage psyche because they’re thin and fragile and not yet hardened to the reality of life and have strong self-esteem.

So today I was especially delighted when I discovered that my cousin’s daughter is involved in a program, Lets Band Togetherto help stop bullying.

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Lets give peace and civility toward one another a chance.

Copyright Sandra Hart 2014. All rights reserved.