The Grass Grows Greener over The Septic Tank

I may have mentioned it before, but I was such a big fan of Irma Bombeck, the satirical columnist/housewife. Bombeck was an American humorist who achieved great popularity for her newspaper column that described suburban home life from the mid-1960s until the late 1990s. Her humorous takes on what was so much of my real life during that time and kept me going with my chin up when my derrière was dragging. 

One of the things that she said years ago that really resonated with me is “The grass grows greener over the septic tank.” I’ve never forgotten that. Every time I have been through a terrible circumstance in my life, I always try to remember her insight. Trying oh so hard to believe that I am learning from whatever I am plowing through and that I will be growing more in so many ways because I mucked through that particular experience.

Those thoughts bring me to this. Listening to the news lately, looking around me concerned about what’s happening in the world I’m getting kind of scared about the future of our country. What’s happening with my grandchildren’s generation? 

 I’m wondering how many of these young kids really have the guts and the fortitude to take their knocks and get up again from life’s hits. I have this terrible feeling that my children’s generation have coddled these kids so much that they won’t be able to survive unless they are hidden in a safe room and someone is patting the top of their heads telling them that everything is okay and they are so special that they deserve life’s rewards without doing the hard work to achieve it. 

I hate to sound like a petty old grandma, but the reality is, neither I nor you, I’m sure, ever got much unless we worked for it and do you know what the result of that was? We really were so proud of what we achieved. We felt we had done something on our own. We really appreciated the benefits of personal achievement. No one gave us a trophy if we didn’t deserve it. 

The hope for all of us is that there are parents out there who get it. Parents who really make their children work to achieve to be independent thinkers in their lives. They will be the movers and shakers not afraid to take risks. They will be the ones who are sending their parents on a cruise because they love them and they’re also going to pick up the tab.

Growing up I know the fire I always have felt when told it couldn’t be done. As an adult I know when I was drowning I took my sinking high heels out of the glop, changed into my running shoes and told myself tomorrow was another day.  

How did us old folk get so smart? We earned it by trial and error. Taking risks – sometimes winning and sometimes losing and not hiding under the covers through the storms. We didn’t have ‘Thunder Shirts’ that made us think everything was peachy during difficult times. We wiped off the dirt and moved forward. 

Genxers, for heavens sake, man up and have your Millennials get out there and mow the darn grass over the septic tank before it swallows them up. 
Copyright Sandra Hart©.    All rights reserved

Why We Sometimes Marry The Wrong Person

“It’s one of the things we are most afraid might happen to us. We go to great lengths to avoid it. And yet we do it all the same: We marry the wrong person.”

The New York times recently published an article on a subject that my children and I have often discussed. Choosing a partner subconsciously on the comfort level of what you knew growing up as a child most often than not guarantees a divorce in the future.

I came from a family where my parents stayed together until death. My brother chose a mate and they have been married for over 50 years. My first marriage ended in divorce. Why?

I have no doubt that my parents truly loved one another, but my father had a terrible temper and he and my mother bickered constantly. I vowed never to marry someone who had a temper, so I chose someone who had no emotion whatsoever. I swung the pendulum all the way to the opposite and instead of reaching a middle ground I ran away from familiarity that was not a comfort zone for me. Although we have been best friends since then, divorce was inevitable. There was no passion in our union. 

The issues regarding relationships and marriage were not open for discussion to us years ago. I wish I had had then the tools that are available today to young couples starting out in relationships. 

I am incorporating the article in this blog because I think it is right on target and explains so much about why and how we choose mates that might not be so right for us.

Why You Will Marry the Wrong Person

By ALAIN de BOTTON

MAY 28, 2016

IT’S one of the things we are most afraid might happen to us. We go to great lengths to avoid it. And yet we do it all the same: We marry the wrong person.

Partly, it’s because we have a bewildering array of problems that emerge when we try to get close to others. We seem normal only to those who don’t know us very well. In a wiser, more self-aware society than our own, a standard question on any early dinner date would be: “And how are you crazy?”

Perhaps we have a latent tendency to get furious when someone disagrees with us or can relax only when we are working; perhaps we’re tricky about intimacy after sex or clam up in response to humiliation. Nobody’s perfect. The problem is that before marriage, we rarely delve into our complexities. Whenever casual relationships threaten to reveal our flaws, we blame our partners and call it a day. As for our friends, they don’t care enough to do the hard work of enlightening us. One of the privileges of being on our own is therefore the sincere impression that we are really quite easy to live with.

Our partners are no more self-aware. Naturally, we make a stab at trying to understand them. We visit their families. We look at their photos, we meet their college friends. All this contributes to a sense that we’ve done our homework. We haven’t. Marriage ends up as a hopeful, generous, infinitely kind gamble taken by two people who don’t know yet who they are or who the other might be, binding themselves to a future they cannot conceive of and have carefully avoided investigating.

For most of recorded history, people married for logical sorts of reasons: because her parcel of land adjoined yours, his family had a flourishing business, her father was the magistrate in town, there was a castle to keep up, or both sets of parents subscribed to the same interpretation of a holy text. And from such reasonable marriages, there flowed loneliness, infidelity, abuse, hardness of heart and screams heard through the nursery doors. 
The marriage of reason was not, in hindsight, reasonable at all; it was often expedient, narrow-minded, snobbish and exploitative. That is why what has replaced it — the marriage of feeling — has largely been spared the need to account for itself.

What matters in the marriage of feeling is that two people are drawn to each other by an overwhelming instinct and know in their hearts that it is right. Indeed, the more imprudent a marriage appears (perhaps it’s been only six months since they met; one of them has no job or both are barely out of their teens), the safer it can feel. Recklessness is taken as a counterweight to all the errors of reason, that catalyst of misery, that accountant’s demand. The prestige of instinct is the traumatized reaction against too many centuries of unreasonable reason.

But though we believe ourselves to be seeking happiness in marriage, it isn’t that simple. What we really seek is familiarity — which may well complicate any plans we might have had for happiness. We are looking to recreate, within our adult relationships, the feelings we knew so well in childhood. The love most of us will have tasted early on was often confused with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his anger, of not feeling secure enough to communicate our wishes. 
How logical, then, that we should as grown-ups find ourselves rejecting certain candidates for marriage not because they are wrong but because they are too right — too balanced, mature, understanding and reliable — given that in our hearts, such rightness feels foreign. We marry the wrong people because we don’t associate being loved with feeling happy.

We make mistakes, too, because we are so lonely. No one can be in an optimal frame of mind to choose a partner when remaining single feels unbearable. We have to be wholly at peace with the prospect of many years of solitude in order to be appropriately picky; otherwise, we risk loving no longer being single rather more than we love the partner who spared us that fate.

Finally, we marry to make a nice feeling permanent. We imagine that marriage will help us to bottle the joy we felt when the thought of proposing first came to us: Perhaps we were in Venice, on the lagoon, in a motorboat, with the evening sun throwing glitter across the sea, chatting about aspects of our souls no one ever seemed to have grasped before, with the prospect of dinner in a risotto place a little later. We married to make such sensations permanent but failed to see that there was no solid connection between these feelings and the institution of marriage.

Indeed, marriage tends decisively to move us onto another, very different and more administrative plane, which perhaps unfolds in a suburban house, with a long commute and maddening children who kill the passion from which they emerged. The only ingredient in common is the partner. And that might have been the wrong ingredient to bottle.

The good news is that it doesn’t matter if we find we have married the wrong person.
We mustn’t abandon him or her, only the founding Romantic idea upon which the Western understanding of marriage has been based the last 250 years: that a perfect being exists who can meet all our needs and satisfy our every yearning.

WE need to swap the Romantic view for a tragic (and at points comedic) awareness that every human will frustrate, anger, annoy, madden and disappoint us — and we will (without any malice) do the same to them. There can be no end to our sense of emptiness and incompleteness. But none of this is unusual or grounds for divorce. Choosing whom to commit ourselves to is merely a case of identifying which particular variety of suffering we would most like to sacrifice ourselves for.

This philosophy of pessimism offers a solution to a lot of distress and agitation around marriage. It might sound odd, but pessimism relieves the excessive imaginative pressure that our romantic culture places upon marriage. The failure of one particular partner to save us from our grief and melancholy is not an argument against that person and no sign that a union deserves to fail or be upgraded.

The person who is best suited to us is not the person who shares our every taste (he or she doesn’t exist), but the person who can negotiate differences in taste intelligently — the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the “not overly wrong” person. Compatibility is an achievement of love; it must not be its precondition.

Romanticism has been unhelpful to us; it is a harsh philosophy. It has made a lot of what we go through in marriage seem exceptional and appalling. We end up lonely and convinced that our union, with its imperfections, is not “normal.” We should learn to accommodate ourselves to “wrongness,” striving always to adopt a more forgiving, humorous and kindly perspective on its multiple examples in ourselves and in our partners.

Alain de Botton (@alaindebotton) is the author of the novel “The Course of Love.”
Follow The New York Times Opinion section on Facebook and Twitter (@NYTopinion), and sign up for the Opinion Today newsletter. 

Sweet Dreams Alice


As we spend time on this planet we all have ties. Strings to people that have crossed our paths in various chapters of our lives who are extremely important to us. To our memories. Each one of those important strings to a life, to my life, to yours, that has been knit from birth until now. Unexpected feelings of camaraderie to perfect strangers has always been such a mystery to me. Why some people cross your path and you immediately feel a bond, a sisterhood with them. Deep friendships are a very rare and cherished thing, aren’t they. I probably, in my lifetime, can count on one hand the true deep girlfriend relationships I have had in my life. 

The unfortunate twist and irony of it all is that sometimes we don’t realize how important these threads are in our past until the comfort begins to unravel. Today has been such a day for me.

 

I met Alice on my first day at the Barbizon Hotel for Women in New York where we both were staying while we went to school. She lived on Rodeo Drive in Beverly Hills and I was from an industrial town on the Ohio River. Our backgrounds couldn’t have been more dissimilar. Her brother was in Princeton and mine at Cincinnati University. Her father lunched at The Brown Derby and my father took his to work with him. In spite of our different beginnings, Alice and I quickly bonded. How could you not like her. She was pretty, sweet and always had a smile and a good word for everyone. 

After we each graduated from school she went back to the West Coast and wound up in San Francisco and I stayed in New York for a while and eventually when I got married settled in Pittsburgh. But throughout the years we’ve always kept in touch talking about our boyfriends, then husbands, then our children.

Throughout the years on holidays we exchanged cards and wrote from time to time, but our relationship was forged even greater when we both found a renewed closeness on Facebook. It was like having coffee with Alice every morning when I logged onto Facebook and became a part of her life once again.

Well, this morning we lost Alice and I lost one of my forever-for-life friends. Alice always was the cheerful one-always the positive one. She told me a few months ago that she was not afraid of dying. She said she just felt sad for those that she was leaving behind. She would be going on to something better. That was Alice. Cheerful and positive to the end, or maybe as she believed to the beginning.

Alice was one of those last threads to my earlier chapters and I will miss her dearly. But one of the many things about knowing Alice has taught me is don’t be afraid to live every moment of your life while you’re here. Live it with kindness. Live it with compassion. Live it with faith.

We all will miss you dear Alice. Sweet dreams my good friend.
Copyright Sandra Hart 2016

A Twenty Year Journey

  
In 1977 how does an eight year old boy living on the New Jersey shore emotionally survive his father’s mental illness and the news that his paranoid schizophrenic father has been murdered? How does he survive the fact that his body has never been found and there never would be any closure for him? How does he survive the fact that the same genetic predisposition might be his? Music.

  
Well, that little boy grew up to be the lead singer/ songwriter of one of the few multiplatinum, Billboard awarded and twice Grammy nominated rock bands of the 90’s to survive and thrive when most have gone into oblivion. No big PR firms, trashing of hotel rooms, or over-the-top pyrotechnic concerts; just plain great lyrics and music written and performed from his heart that have given him venues full of loyal fans for 20 years in both his solo and band’s career.

  

That band is Tonic and the musician/composer is Emerson Hart. Everyone has known his songs, but until his solo career, in spite of his success and awards in singing and writing for Tonic, movies and television, who recognized the name ‘Emerson Hart’? Although Tonic was a force in the music arena, it was not until 2004 after the release of his first solo album “Cigarettes and Gasoline” and his ability to talk about his father through his music and interviews did he start getting recognized for his songs everyone had been singing for years.
  
Along with Emerson’s songwriting success, his Tonic co-founder and lead guitarist, Jeff Russo, has scored several television shows, including the television show, Fargo. They are both musicians with something to say. 

As my son often reminds me, “It’s not always about fame”, but loving what you do and making great music. These musicians, both Emerson and Jeff, have relatable human interest back stories and I am not alone in thinking  that in this digital age Fair Pay for Fair Play must be demanded by music fans to keep all music alive. It is a real issue concerning the plight of the 90’s rock bands who were surging on the cliff of the changing musical tastes of 2000 and now trying to survive through the streaming age.

A Twenty Year Tour with new Tonic material and special re-release of 1997’s Lemon Parade with “If You Could Only See The Way She Loves Me” is planned for 2016. Still standing after all these years. 

If you are a fan of keeping great rock alive and want to celebrate this milestone year for Tonic, check out the links below.

Copyright Sandra Hart 2016. All Rights Reserved

http://www.pledgemusic.com/tonic

wmeclients.com/music/contemporary/Tonic Links:

1) 10/2015
Cryptic Rock interview: http://crypticrock.com/interview-emerson-hart-of-tonic/

2). 10/2015 – http://youtu.be/NHpyIsADUxs
3) – 2014 – In Schizophrenia’s Wake, a Son Laments the Father Who Might Have Been | Brain & Behavior Research Foundation (Formerly NARSAD): 
https://bbrfoundation.org/stories-of-recovery/in-schizophrenia%E2%80%99s-wake-a-son-laments-the-father-who-might-have-been
4) – 2010 – Przystanek Woodstock 

5) Kosovo – http://www.prnewswire.com/news-releases/tonic-to-become-first-band-to-perform-in-kosovo-additional-dates-to-take-them-across-europe-before-returning-to-america-73430172.html
 6) 1997 – Old Vic Chicago – https://www.facebook.com/tonicband/videos/10153481670454590/

WHAT DOES MOTHERHOOD MEAN TO YOU?

  

Someone asked me recently what are the things important to you about being a mother. I never really thought about it. It just is. I’m just a mother and that’s part of my DNA once I had children. When the nurse placed my first child in my arms I became a different person – a mother first and foremost. My children’s welfare has always come before mine and no matter how old they are now, I still think about them. I share their joy’s and their burdens and I am forever subservient to their happiness.

That doesn’t mean that I had selfish desires and wants that I followed through within my life as a mother, but basically my mind is always with them. Motherhood has always been such a strong scope of identity for me. 

My husband was killed when the children were very small, so basically my family depended upon me as the sole provider for many years. Until I got back on my feet after the shock of losing my husband, sometimes we had to exist on my children’s paper routes money. We shopped at thrift shops for clothes and did without the luxury snacks that normal homes had in their cupboards. Salted carrots were a treat for my children.

This sounds so unrealistic for the successful anchor person and television personality that I had been most of my adult life. Until I relocated to New Jersey to be with my husband and his career, money was no option. When I had to return to work I quickly, very quickly, found out that once you step off of the carousel it’s very difficult to get back into a regular 9-to-5 job versus one in television. 

Why would an anchor woman want a regular job? Because I love my children and I want to be with them as much as I can. That answer didn’t seem to muster with any of my potential employers. 

For a solid year I sent out thousands of resumes without one successful result. As time droned by I was forced to ask my aging parents for a small loan just to survive. It was my worst nightmare having to do that because my parents were not wealthy people and were outliving their own resources.

Finally, in the depths of my darkest days through an employment agency, I went on a job to be a secretary. After all I did graduate from Katherine Gibbs, so at least I knew I could type. I was lousy at shorthand, but I could type. The job was an hour’s drive on the Garden State Parkway from my home, but I went praying all the way. I was at the end of my emotional and financial line. 

When the human resources person held my resume in her hands, she looked at me and said she didn’t think I was right for the secretarial job. My heart sank. Another dead end.  I couldn’t believe my life.   Then she said I would be a perfect fit for the assistant marketing manager position. 

Well, my life began again because of that smart woman. Within two years I was VP of marketing and used my television skills and celebrity contacts to travel the country promoting our company until they relocated to Los Angeles.

Because of my love for my children, my life went in another mysterious direction that eventually led me to my second husband and to my children having advantages of furthering their lives and careers that perhaps they would not have had. 

For me, letting go and letting God, is no joke. The circuitous road traveled was the right one for me and my children. 

What has motherhood done for you and what does it mean to you ?

Copyright Sandra Hart 2016 ©

 All Rights Reserved

FAMILY REUNION MEMORIES

  

I don’t know about you, but my childhood memories are very much a part of who I am especially now that I’m older and I’ve had a lot of time to think about my childhood and how it actually molded me into the person blogging here today.

I have often alluded to my thoughts on  one of the saddest things about families today is that we are spread so far apart many times because of the way the world is now. The old fashioned nuclear family, unless you’re one of the lucky ones, is not intact and not what it used to be. 

A television colleague of mine I worked with back in the 70s recently posted on Facebook a video that brought back so many delightful memories for me of my early summers back in Ohio. Because of my grandparents having 10 children, our parent’s extended family was extremely large so every year we would have a Lewis family reunion at a park in Canton, Ohio called Myers Lake.
  
 My brother and I always looked forward to this one summer’s outing to Myers Lake, not only because we could see all of our aunts and uncles and cousins, but the thoughts of all the great amusement rides that they had in the park. 
  

Sherman and most of my cousins enjoyed the roller coaster, the Ferris wheel and other spinning rides. Just watching everyone go up and down and whirl around made me dizzy. From my beginning motion sickness has been my curse, so I found happiness with a younger cousin in trying to win things. My favorites were all the toss games where you could win prizes. (I still have a prized pussy willow carnival glass vase that I won one year at a Myers Lake concession stand that I recently saw on eBay worth quite a lot). 
  
Aren’t we who we are because of who we were as children and how we interpreted life events? Perhaps those early experiences with compensating for my DNA flaws by ‘winning’ became the foundation for overcoming later life challenges and the embryo of my life’s successes.  

As my grandson said to me the other day during a conversation about November’s election, “Nana, you grew up in the best of times. I think your’s was the greatest generation.” So true. Sadly for the Millenniums, so true. 

Copyright©Sandra Hart. 2016. All Rights Reserved.

THANK YOU FACEBOOK

  

( Recent events have reminded me how important family is. I am also reminded of how special extended family can be, cousins especially. One of my second cousins, Nyna Giles, is writing a memoir about her mother*, my first cousin Carolyn, and another second cousin, Kacy Ferrar, recently posted the picture above on Facebook. Both of these have taken me back to my own memories of my cousins and Grandma’s house. I dedicate this to all of them.)

            

  

My mother grew up with nine brothers and sisters. As a result of that reality my brother and I inherited 18 first cousins on the maternal side.

The best part of that is we were born with friends. Every holiday or special occasion we would pile into grandma’s dining room with us cousins sometimes overflowing into the kitchen. None of us jitterbugs ever minded being set up at the long table covered with oil cloth because it meant we were out from under our parents noses. 

Pigtails could be pulled, unwanted food easily gotten rid of by a quick shove onto someone else’s plate and kicks under the table couldn’t be reprimanded.  

All of us flying in and out around that farm house like wild honey bees during those gatherings, the joy we all felt as children, as cousins, of just being, escaped us. We thought it would last forever. Of course, it didn’t. 

As I have written about so often, soon after the war prosperity was beginning to bloom and most of my aunts and uncles moved to various parts of the state and country where they could find work. Thus the fracturing of the close knit family began and my loving ties to my cousins unraveled.

My mother, though,  remained very close to her four sisters and brother who lived nearby. They were the threads that kept us cousins connected as we grew up and went our own way as adults, leaving behind fading memories of Grandma’s kitchen and a life that would never again be. We were never to be together again in that utopian state. Nor were we to know then that the only gatherings later on where some of us could reacquaint ourselves would be when we were grieving the loss of one of our own.
  

Christmas cards would be exchanged by a few of us throughout the years, but basically I would say most of us lost touch for many years. Everyone seemed busy with their own lives, their own children in their own dining rooms and kitchens during the years. Looking back, I realize it was such a loss of time for all of us. 

   
 
Perhaps the longest relationship as a young adult for me would’ve been with my older cousin Carolyn in New York. Carolyn was like me more than any of my other cousins.  Most of them were just happy to get married, have children and work at what they liked. I was different.   I had been born with big dreams. I couldn’t help it. It just was. Dreams of something beyond my existence in the small industrial town where I lived.

 My cousin Carolyn, when I was still young, was able to fly away and realize her dreams. She was our family’s shining star. She was the one who had made it. It was Carolyn. She was the hand that was there to pull me out and inspire me to not be afraid of wanting more. Unfortunately, as the cruelty of life sometimes reveals itself, throughout the years, circumstantially, no one was there with an understanding hand for her. 

I guess the point of all this retrospective and what inspired this blog is that through Facebook I have been able to connect with so many members of my extended family that throughout the years I have lost. My cousins, second cousins, maternal cousin’s, fraternal cousins are back. We’re not sitting in the kitchen at Grandma’s table in Ohio, but we are connected and we are back as an extended family. For that I am most grateful. Thank you Facebook. 

Copyright© Sandra Hart 2016. All Rights Reserved

* The Bridesmaid’s Daughter, Nyna Giles (coming 2017/18)

NEW YEAR REFLECTIONS

  
 As we head toward New Year with the Christmas holiday getting further behind us I was reflecting that Christmas memories live forever. I can remember almost every childhood Christmas like it was yesterday. The bright tree covered with angel hair that just appeared magically on Christmas morning. The heavenly aroma of turkey cooking in every house we passed as we walked home from early Christmas services at church. The itchy new scarf wrapped around my neck Mother insisted I wear to keep from catching pneumonia. The presents under the tree, opened early and waiting. But most of all it was family. With ten aunts and uncles and their spouses my brother and I inherited lots of cousins and good times during the holidays.

After spending a lifetime celebrating Christmas where the four seasons would bring cold weather and if lucky, snow to accompany the celebration of the birth in the manger, I have to admit, as hard as I try, it’s hard for me to get into the Christmas spirit here in Florida.

During the 20 years we have been snowbirds, spending the winter in Florida, I’ve always taken solace in seeing the beautiful Christmas trees in the shopping areas and in the lobbies of the apartment buildings as we pass by. I have always tried not to let the tropical weather dampen my Christmas spirit. This Christmas was especially hard for me. Not only because this is the first year I have not spent Christmas with at least one of my children. Something has changed. Something that has a deeper meaning.

Yes, there are a few Christmas trees in the business establishments and public areas, but that’s just about all. Gone are the beautiful trees in the apartment building lobbies. I’ve seen a few trees shining down from the big glass windows in the high-rise apartments, but there is a darkness at the street level this Christmas that I have never experienced before. Political correctness? I can’t think of any other reason why lobbies with buildings that contain multiple ethnicities and religions have opted not to put up Christmas trees for the first time in 20 years.  

For years many of my friends who are not Christians have put up a tree, exchanged gifts and celebrated Christmas or Hanukkah with the meaning that it’s a new beginning – a celebration of giving and sharing and being of one community. 

What I see happening here is more disturbing than not celebrating with lighted trees at this time of year. What I see is a world in which we are slowly losing a way of life that we have sacrificed and fought so hard to keep. The generations before me were dedicated to ensure that the next generation will have the same freedoms their generation inherited. 
Unfortunately, I think that we are slowly losing our way as to how wonderful it is to be an American with all the freedoms and privileges that our ancestors have sacrificed so greatly to secure. 

The millenniums of America and those of us baby boomers who appreciate our freedoms had better turn off our iPhones, start taking to one other and work toward protecting the life we have been given. Wake up America before it is too late. Political correctness and apathy are taking over. I already see the slide toward a country I hardly recognize. I never thought I would live to see an America in decline.   
Talk about slippery slopes!

I DON’T WANT TO DANCE THE RHUMBA

I woke up with a start. It was three o’clock in the morning and my heart was doing an unwanted rhumba in my chest. There was no pain, but the dance in my chest was frightening. I had never experienced anything like this before. 

Since my late teen years I had suffered from palpitations and it wasn’t until I was in my 50’s that I was told I had been born with extra pathways in my heart that sometimes caused my heart to palpitate. ( Not genetic, but an anomaly.) A new technique called Radio Frequency Ablation stopped my palpitations and I finally was relieved of the disruptive disorder.

This was something entirely different. Of course, it was Sunday so I knew it would be beyond a miracle if my doctor was available. Arthur and I headed for the Emergency Room at Mt. Sinai here In Miami Beach, just ten minutes away.  

My rhumba-loving heart not wanting to stop its erratic dancing, fifty-six hours later I was sedated and a proficient electro cardiologist zapped my heart back into sinus rhythm. No one knows why people experience a one – time Atrial Fibrillation. Even athletes experience AF, so it not always has to do with physical fitness. All I know it is no fun and very scary. And it also helps one put life into perspective. We are here for just a blink of an eye in relativity, so let us meander not.

Those days in the hospital gave me time to stop and look objectively at my life and how I was living it. I knew had to reinvent who I am. Tweak my innate self a bit. So from the day I walked out of Mt. Sinai I am trying to throw WORRY out the window along with my Type A personality and brought in my deep faith, Deepac Chopra, Andrew Johnson’s meditations and have embraced the love of my wonderful family.  

I continue to exercise, follow my peleo-pescatarian diet, and meditate daily. Lifelong Type A’s are hard to train, but I am trying to let go and let my Higher Power work things out for me. I’m giving up my driver’s seat, finally, after all these years. I don’t want to be one who has gotten too smart too late.

Facebook- Are You Wasting My Life?

Next time you’re in a bad mood, resist the urge to try and cheer yourself up by checking Facebook. It likely won’t work, according to a recent study, reports Rebecca Hiscott, Editorial Fellow, HuffPost Business. 

The reason? Even more than other areas of the Internet, Facebook makes you feel like you’re wasting your life.

I spend a lot of time on Facebook due to the fact that I am host to three different Facebook pages; my professional page, my personal page, and one of my son’s Facebook professional fan pages.

I’ve been sitting here today waiting for a new furnace to be installed in the back of the house so I have a lot of time on my hands with nothing much productive going on except for the simmering vegetable soup on the stove. Which brings me to Facebook and all the time that I spend with my FB friends.

I started thinking about exactly what posts are in my newsfeed. What is the profile of my friends and their interests. Just exactly what shows up as I scroll my newsfeed every day? Are the posts in my newsfeed a mirror of me?

Well, a lot, a whole lot of my friends love animals. Dogs, cats, kittens and unusual friendships between domestic and wild life. Videos that have circulated forever of cute, crazy and rescued animals. Then there was that crazy dentist who killed Cecil, Zimbabwe’s beloved lion. A favorite. My friends, including me, couldn’t get enough of that dentist of death! A pox on him!
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My Facebook friends and I share envious pictures of food – where we ate it and what we were doing and who we were with while we were having a good time eating food and taking pictures of it, including not-always-so-flattering selfie’s with our friends while eating at that marvelous place. I kind of feel left out of the good times when I see these friends of mine celebrating while I am sitting at home wracking my brain for a blog idea, or alone with a pile of laundry looking at me. They may be right on that point if you never ever have anything going on in your own life.
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There are the political posts and gun issue posts. This is where my friends divide. I find a spectrum of diversity on both of those issues, each friend so sure their conclusions are right. I have always believed that friends and politics don’t mix, so it is only on a rare occasion that I stick my nose into any divisive issue, rather than to have it bitten off. I don’t think FB is a forum of persuasion. Just my opinion.

And music. I love music and many of my friends also find music to be an integral part of their lives and we share all kinds of music information on Facebook. I love these posts. 

Finally, there are the myriad of shared posts with affirmations about how much we love being mothers, daughters, sisters and friends. 
Someone said to me the other day that when she logs onto Facebook and sees all of these people socializing and having a good time it makes her feel lonely. So maybe the studies are right, but I doubt in the very near future that people are going to walk away from Facebook. 
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In the meantime, in my own personal non-scientific study I do find that my friends mirror who I am and what I’m interested in reading about; with the exception of politics and keeping my nose out of it.

Copyright Sandra Hart 2015©. All rights reserved.