Healthy Selfishness

Healthy Selfishness
Recently, I find myself less willing and sometimes overwhelmed with responsibilities to others that I always assumed was my duty. In the past that is the dynamic that I have put forth.
I thought I would share with you my thoughts from a different perspective about the new seeds that are springing fresh life into the old landscape of our attitudes and relationships. Selfishness has always been a negative word for me. It was only recently that the world received the good news that a degree of it is not only okay, but an important ingredient in living a full life and its presence-or lack of it-can make a difference in both the big and small issues in your life.

The true cost of self-denial is high. In failing to put our own needs first, we hope or assume others will give to us as we give to them. But they don’t always. And an unhealthy dynamic begins.
Many see healthy selfishness as a higher level of mental function that can help you reach your full potential. People who practice healthy selfishness have a zest for living, a joy that comes from savoring one’s accomplishments.
Healthy selfishness opens the door to a life of freedom-freedom from being ruled by the opinions and demands of others as well as freedom from the voices in your own mind, often left over from childhood.
Healthy selfishness involves accepting your weaknesses and imperfections without beating yourself up. It means nurturing yourself and loving yourself unconditionally.

Put yourself in control. Here are your options:
Small steps. (i.e.) Don’t offer your significant other the television remote right away when beginning an evening of television together.
Longer Strides. (i.e.) Don’t offer your significant other the television remote.
Life-changing leaps. (i.e.) Hide the remote in a safe place and then hold it securely in your hand and control it all evening.
Excerpt from Read Between My Lines by Sandra Hart Myartisansway Press 2007 copyright
(Sandra Hart is the former Ms. Sandra of the children’s television program Romper Room and is a working actress, award-winning author of Behind The Magic Mirror and Places Within My Heart and is a motivational speaker. She lives in New Jersey and South Beach with her husband and is “Nana” to four fantastic grandchildren.)

Copyright Sandra Hart  All Rights Reserved

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sandrashart

Welcome to my world! I have always loved to write, but I have spent most of my adult life in front of either a television or film camera. First as a Romper Room Teacher, then in television series and movies where writing took a backstage place in my life. I am now over 50 and have the freedom to get back to expressing myself through writing. I muse about my life and thoughts and just about everything under the sun. The only order to it is life itself as lived. Natural chaos! I am married and have three grown children who are interested in breeding horses, flying and creating. My youngest is the lead singer/songwriter of the Grammy nominated band, Tonic, Emerson Hart. So here I am, wanting to read about you and at the same time bringing you along with me to mine. I hope you will find me just as interesting as I do you! Hop aboard for the ride.

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