I recently had to go in the hospital for a cryoablation for heart palpitations I’ve had since my twenties. I had a procedure done twenty years ago to ablate the pathways that were causing my heart to fire those extra impulses. Well, through the years they grew back and I have had to have another procedure to ablate them again.
It just so happens that my cardiology surgeon is a big Tonic fan. Although we have had many phone conversations about the new cryoablation procedure, I hadn’t seen Dr. Todd Florin since my radiofrequency ablation in January, but he remembered all about Tonic when we met again pre-op.
This time Dr. Florin spent at least a half hour with me just going over my procedure and generally chatting about life before l went into surgery. When I was finally prepped and wheeled into the operating room, he came over and said he wanted me to meet someone. He gestured to a handsome young doctor that was a part of his team to come closer.
“Would you believe, this young surgeon is also a fan of Tonic. He must have been 12 when that first album came out! “ he said kind of amazed.
Well, it turned out this doctor not only was a singer/musician himself, but knew all of Tonic’s music. The last thing I remember as I was going under is being serenaded by him with his wonderful rendition of “If You Could Only See The Way She Loves Me.” True Story.
Copyright Sandra Hart 2017©
One big positive about being a mature woman is that the bonds of restriction that had me tied in knots most of my life are untied. I am finally free to be me.
As a young woman, I followed the trends, was afraid to be different and never stepped over the line when it came to fashion or being proper. Sure, I took some risks career wise, but I never dared to be out of step as to what was expected of me.
I don’t think I was alone in that mindset. After all, it was the early 60’s, my childbearing and mothering years, before Woodstock and the hippie generation. All that ‘freedom-to-be’ passed me by with diapers and nurturing others.
It must have been in my fifties when suddenly a light bulb went off in my head and I started taking risks. I started to realize it was okay to be me. It was okay to step out of the box.
Knock. Knock. Let me out of here!
Copyright Sandra Hart 2017©
I can be alone at a table of one. I can be alone in a crowded room. It’s all good.
If anything has taught me the biggest life lesson, it’s aging. I am finally comfortable with who I am. It took me so long to get here, maybe longer than most, but I have arrived at that place where it’s okay to be the imperfect me.
Although our culture encourages otherwise, as a woman, it is not all about the outside. Cosmetics, surgery, hair extensions and designer clothes are not the answers to becoming visible again. How we live our lives is the answer to keeping and growing your beauty.
If we have the joy of waking up each morning with gratitude, if we actually look around us and drink in our surroundings, if we live our lives with wonder, if we live with purpose we remain beautiful and forever young.
My view is that living life to the fullest hands down beats all the man-made beauty treatments. Immerse yourself into life doing what makes you passionately happy, whether it is growing by educating, writing, creating, giving to others,
Dreams are not planted by accident. They are there to be nurtured and realized. If we don’t feed them, instead of blossoming into reality, they wither and die a torourous death.
Today start living your beautiful life. It is never too late to make your dreams come true.
Copyright ©Sandra Hart 2017
All Rights Reserved
Who me? Creative? Don’t think so.
I have news for you. Everyone of us has some type of creativity inside of us, whether it be singing, playing an instrument, cooking, gardening, or creating a beautiful vision through makeup everyday.
Life is more satisfying when we use our creative souls with an outlet. Expressing yourself boosts your brain, gives you satisfaction, boosts energy, relieves stress and most of all, brings us joy.
There are five types of creativity:
• Game Changer
• Sensitive Soul
Let me explain the types and how important using our creativity is to us.
Copyright Sandra Hart© 2017. All Rights Reserved.
I know it’s much more difficult to write about ones life than it is to pen a novel. The latter is fantasy, make believe. Journeys you take in your mind that release you from your own reality.
Facing the truth in front of your typewriter is another story. Sometimes is extremely painful to write about ones own life’s reality. Those events are never erased, but lived over and over again. Pages ripped from your past that come back to haunt you and resurface things that you had hope were buried so deep that they would never resurface.
It’s hard to be a writer. It’s hard to write about the truth.
Copyright Sandra Hart©. All Rights Reserved
Someone asked me the other day how I feel about aging and the physical changes that happen along the way.
I didn’t have to even think about that when I replied, “Time.”
I want more time. I want to watch my children and grandchildren experience more milestones in their lives. I want to be a part of their journey longer than probable lifespan allows.
There are so many things still on my bucket list that I want to do. Time, not the physical changes, is what I think about.
Now I know this person was talking about our physical losses as we age. Our beauty. Basically, our aging morphing us into something we never expected, physically. I get it. It’s rather scary when I look into the mirror and see my mother looking back at me. I’m not the girl I used to be on the outside, but I have gotten so much smarter and wiser in the inside. That’s a plus in my mind. I don’t feel sorry for my aging self on that level.
I can’t stop the wrinkles or jowls, or the natural physicalities of aging. Sure, I can slow it down by exercising, eating right and proper skincare for my face and outer shell. But we all age if we are lucky enough to still be here, we can’t stop that.
My advice to those not yet worried about aging is to get going early on your bucket list. Don’t worry about failure. Take risks. Enjoy every minute of your life while you still have the energy to do it…… and wear sunscreen and a big hat in the sun!
Life is gosh darn awesome if you are not afraid to jump in with both feet!
© Copyright Sandra Hart 2017
All Rights Reserved